The Business Studies Department's Research and Consultancy Committee hosted a seminar on "Self Energy Management" on June 14, 2022, 12 noon at BSIT 16C. The resource speaker of the event was Dr. Blessy Mathew, BSD lecturer, and was introduced by Dr. Navaneetha Krishnan, R & C Department chairman. Dr.Blessy emphasized on the importance of managing energy levels rather than managing time as an important factor in completing tasks cheerfully and successfully. The seminar was well attended by staff members from across academic departments. A lively interaction also took place during the open forum. The seminar is part of the continuing efforts of the departments’ R&C Committee to provide relevant skills and knowledge to the staff related to their research capabilities and academic challenges.